Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep. Benefits of vibroacoustic therapy and immersive sound include a decrease in stress and cortisol levels, increased blood circulation and ease of muscle tension, anxiety and depression. Immersive sound is especially supportive for our emotional bodies and can be very spiritually uplifting.

This offering is a virtual class for the Mary’s Place by the Sea community. Guests are encouraged to dress cozy and lay down in a calm, dark space with all the comforts of home.

No more Sunday scaries! Wrap up your weekend with a grounding and relaxing immersive sound meditation with crystal alchemy singing bowls and other vibroacoustic instruments for your best night's sleep and increased stress resilience for your week ahead. 

Guests are encouraged to dress cozy and BYO yoga mat, blanket and any other accessories for the most immersive experience. 

$30 per guest. Preregistration available with The Holding Space or by Venmo @peacebykate with your name and specified event.

Want to do something a little different to start the weekend? Wind down from your week with a deeply nourishing immersive sound meditation with crystal alchemy singing bowls and other vibroacoustic instruments. 

Guests are encouraged to dress cozy and BYO yoga mat, blanket and any other accessories for the most immersive experience. 

$25 per guest. Preregistration available with Wonderland + Sea 🌊

Kate is excited to join Danica at The Heart Space NJ this month as a special guest of “Creative Expressions”, their monthly social club. She will be providing a demonstration and adaptive sound immersion for deep relaxation and wellbeing.

The Heart Space NJ is an inclusive healing arts studio for special hearts and adaptive wellness. To preregister and find out more about Danica and The Heart Space NJ, please visit their website.

Want to do something a little different to start the weekend? Wind down from your week with a deeply nourishing immersive sound meditation with crystal alchemy singing bowls and other vibroacoustic instruments. 

Guests are encouraged to dress cozy and BYO yoga mat, blanket and any other accessories for the most immersive experience. 

$30 per guest. Preregistration available with The Holding Space or by Venmo @peacebykate with your name and specified event.

Reserve your space for a special sound immersion for you and your little ones. Kate will be hosting a private mid morning Mommy + Me sound immersion at The Holding Space— just in time for their (and hopefully your) mid-morning nap!

Experience the therapeutic benefits of immersive sound and rest, recalibrate and reconnect with your little ones during this 45 minute sound immersion.

Guests asked to dress comfortably and bring any additional comfort items. Mats, bolsters and blankets will be provided.

$25 to reserve your preset mat space via Venmo @peacebykate

Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep. Benefits of vibroacoustic therapy and immersive sound include a decrease in stress and cortisol levels, increased blood circulation and ease of muscle tension, anxiety and depression. Immersive sound is especially supportive for our emotional bodies and can be very spiritually uplifting.

This offering is a virtual class for the Mary’s Place by the Sea community. Guests are encouraged to dress cozy and lay down in a calm, dark space with all the comforts of home.

Join Kate on Monday night at Freedom Rocks for an evening of deep rest and relaxation through the harmonic resonance of her crystal alchemy singing bowls.

Cozy clothes recommended — BYO yoga mat + blanket
$20/pp — reserve your spot with Freedom Rocks

So excited to be back at Coastal Habitat for Humanity’s ReStore this month to welcome Spring.

Guests are invited to dress cozy and pick their favorite couch amongst a sea of couches at ReStore. No yoga mat necessary. Blankets will be provided to get even cozier!

Your donation supports Coastal Habitat for Humanity. $20 at the door or Venmo @peacebykate

A virtual Sunday Night Sound Meditation by donation for guests of Mary’s Place By The Sea— a safe haven and respite for women with cancer to receive support, integrative services and community at no cost.

A virtual Sunday Night Sound Meditation by donation for guests of Mary’s Place By The Sea— a safe haven and respite for women with cancer to receive support, integrative services and community at no cost.

Are you interested in meditation, but have a hard time dropping in? Come and experience an immersive sound meditation with Kate featuring her crystal alchemy singing bowls.

These vibroacoustic soundscapes are designed to shift the autonomic nervous system into wellbeing, melting away stress and cortisol levels with its deep resonance and soothing the body, mind and spirit.

Guests are encouraged to bring their own yoga mat and dress cozy for the most therapeutic experience.

Preregistration available with The Max Challenge.

Happy to be back at Califon Yoga Studio again for our monthly immersion!

Guests by preregistration will enjoy a deeply relaxing meditation with soothing soundscapes made from resonant, therapeutic grade crystal alchemy singing bowls and other instruments. Guests are encourage to dress cozy and BYO yoga mat.

Limited availability, preregistration recommended.
$20 at the door or Venmo @peacebykate

Califon Yoga Studio is located above Pets Pets Pets and can be accessed through the rear entrance, second floor.

Kate is back at Califon Yoga Studio this February with another nourishing and tranquil sound meditation to deeply relax and ground our central nervous systems.