Back to All Events

Breathe and Receive: A Breathwork + Sound Journey with Kate and Jackie

  • The Holding Space 304 Main Street Avon-by-the-Sea, NJ, 07717 United States (map)

Enter a sacred space of stillness and transformation. Through the power of breath and the resonance of crystal sound, we awaken the pathways of energy within and attune to the deeper rhythms of the soul.

Guided breathwork with Jackie: breathing techniques that will immediately affect your sense of clarity, connection, and peace. Through breathwork, you will discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion.

Sound by Kate: A heart-centered therapeutic soundscape tailored by intention to restored to balance and reconnect to your heart. 

This is an invitation to release, expand, and reconnect with the essence of your being. 

The vibrations move through every cell, dissolving tension, quieting the mind, and opening the heart. This is a journey beyond words—a communion of breath, sound, and spirit.

Come to soften, to listen, to remember your wholeness. Leave feeling radiant, clear, and aligned with the quiet magic within.

Limited availability. Register at The Holding Space.

Previous
Previous
December 5

Training: 200 Hour Yoga Shanti Teacher Training

Next
Next
December 8

Virtual: Free Sound Bath for Community Support